Mountain Biking — Skills and Special Features
From the West Coast Style archive. Original wording; historical offers and contacts may no longer apply. Ordering is unavailable.
THE DIRT: Mountain Biking DVD
Skills: Mountain Bike Instruction in easy to understand progressions.
- West Coast Basics
- Slow-Speed Maneuvers
- Switchbacks
- Tail Whips
- Trackstands
- Hopping
- Rocking
- Up, Around and Down
- Climbing
- High-Speed Cornering
- Descending
- Wheel Lifts
- Basic Front Wheel Lift
- Manual Front Wheel Lift
- Rear Wheel Lift
- Level Lift
- Bunny Hop
- Up, Around and Down
- 1/4 Pedal Kick
- 1/2-1/4 Pedal Stroke
- 1/2-1/4 Wheelie Drop
Special Features: Found only on this mountain bike DVD.
- Digitally Mastered Sound and Video
- Feature Commentary with Joan Jones, Elladee Brown and Daamiann Skelton
- Responding to Accidents - Step into a critical situation on the trail. A rider is down. Are you prepared to help effectively?
- Kyle Guay - This Ride Guide segment presents rising star Kyle Guay in his quest to conquer British Columbia, and then the world.
- CMIC - Canadian Mountain Bike Instructor Certification, is breaking new ground in the training and certification of mountain bike guides and instructors throughout the world.
- Talladega - "The Fly" Music Video - Simply the best riding you'll ever see.
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